Thanks so much for your encouraging words on yesterday’s post. Seriously, my heart is just so full of encouragement from you, and I thank you!
Did anyone see this week’s episode of The Biggest Loser? I haven’t really kept up with the series this season (mostly due to that Conda chickie and her nasty ‘tude), but I did happen to catch it the other night. Bob decided to have one of the contestants, Megan, keep a video diary so she could hold herself accountable and keep track of all her hard work.
Well, what a great idea, I thought! So I decided to keep a video diary of my day yesterday to keep track of my nutrition and workout for the day. This exercise helped me realize two things:
1. My voice.is.obnoxious. Sorry, y’all! 😉
2. My days are pretty boring.
HA! But if you find it interesting to see what I eat and how I work out for a day, check it out below!
Have a fabulous, healthy day 🙂